​​Psychotherapy and Counselling provides a safe, confidential, non-judgemental space where you can talk openly about your thoughts, feelings, and experiences. I take an integrative approach, using mix of in-person meetings, online sessions, and phone calls. ​

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I work with a wide range of personal difficulties, including:

      Anxiety and stress

       Depression and low mood

       Relationships and family issues

       Bereavement and loss

       Low self-esteem and confidence

       Workplace challenges

       Life transitions

       Personal growth

       Trauma. 

       Identity

       Couples